Tuesday, August 31, 2010

Day 4 : Cardio (Again, Again ...)

This is for Thursday's workout ...

Did a full 40mins on the Elliptical machine ... not too shabby being that I wasn't able to even do 10mins 8 months ago.

Going to do the CFO workout @ the Office Gym today. I'll update how that went later.

No comments:

Post a Comment