I'm getting REALLY bad at this ... so since my last post I've done the following.
PR'd in Back Squat ... went from 1x280 to 2x290.
PR'd in Press ... went from 1x140 to 2x145.
Overall I'm a bit discouraged ... in a bit of a slump that I can't seem to get out of.
skip to main |
skip to sidebar
Current PRs
CrossFit Total: 865
Lifts:
Back Squat : 1x315Deadlift : 1x405
Press : 2x145
Push Jerk : 1x175
Clean : 1x175
Clean & Jerk - 1x175
Snatch : 1x145
Front Squat : 1x225
Thruster : 1x145
OH Squat : 3x155
Rowing:
250m Row : 45s
400m Row : 1m 16s
500m Row : 1m 32s
800m Row : 2m 47s
1600m Row : 6m 32s
WODs:
FGB (RX) : 232 reps
Randy (RX) : 8m 32s
Weight Loss Stats
Starting Weight : 360lbs
Current Weight : 299lbs
No comments:
Post a Comment