Well, this last week has gone really well. Here's the accomplishments I've made in the first 8 days.
- Lost 10lbs
- Journaled all my food intake
- PR'd CFT by 95lbs
- PR'd DL by 30lbs (375 > 405)
- PR'd BS by 25lbs (290 > 315)
- Did ring dips in a WOD for the first time ... and did them pretty well I think.
I'm very happy with this so far ... and I look forward to what the next 12 weeks will bring.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment