So today begins the second half of the challenge. This has been extremely good for me. It's really made me aware of what I eat. I absolutely love the journaling portion of this. It really helps me be accountable and to test out new foods and see how it effects my weight loss goals.
So, some milestones from the first 6 weeks:
- Started Creatine, MicroLactin and Beta-Alanine. They have REALLY helped my recovery times and assisted me in CrossFitting for 14 out of 16 days. I've never done that much ... normally after 3 days I'm done and need a break.
- I've lost 25.3lbs!!
- I feel SOOO much better overall ...
- Did a bluebanded pullup ... Sweet!
- Doing pullup WODs with a greenband now ... woot!
- Situps are my friend now.
- Am able to to ring dips now with a greenband.
There's a lot more ... but I'm just so excited to see what the next 6 weeks bring.
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