Monday, October 4, 2010

The Creatine has escaped my body ... explosively!

I was hoping for explosive results from Creatine ... but not like this.

About 2 hours after taking it I was on the toilet and it wanted OUT! I should have read my notes better ... I didn't need to load up for the first 5 days. I'm going to start in at the 5g maintenance mode right off the bat and hopefully that will ease up the side-effects.

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