The first 3 weeks hasn't been nearly as hard as I thought it would ... I truly feel soooo much better!
I'm into the 2nd week of my new supplements and I really do feel a difference. On Thursday we did 4 minutes of tabata squats (20/10secs) and I was able to push myself much harder then I would normally. So much though that my lets HURT SOOO MUCH 2 days later that I thought I had broken them. LOL. That'll happen when you do 125 squats in 160 seconds. Ugh! I fully recovered in 3 days from that ... but normally it would have been much longer.
Also, I've had some weight gain due to the Creatine Monohydrate ... but I'm now seeing the scale go down again which is nice.
Doing 3-3-3-3-3 backsquats tonight ... I'm pumped and ready to set a PR.
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