Tuesday, June 1, 2010

Day 96 : Oly Class

We went over Sumo Deadlift High Pull ... did the best I've ever done with this movement I think. I maxed out @ 170# which is def a PR ... but I never recorded my load on this workout.

Adam had us do a tabatta styled workout at the end over 5mins ... Adam got me to tell him that I hate him. :-)

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