This was a fun one ... I can really feel my pullups improving.
Here was the workout:
9 - 15 - 21 Reps:
- Pullups
- 95# Thrusters
Finished in 7:38ish ... it felt good and really left a good sweat angel after this one.
I can really feel myself getting stronger all around ...
Wednesday, June 30, 2010
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