Tuesday, June 1, 2010

Day 97 : Memorial Day Hero WOD ... Randy

It was Memorial Day and we picked a Hero WOD ... I picked Randy ... 75# Power Snatch for 75 reps.

Holy crap my traps are sore!

Finished it in like 10:50'ish ... not nearly as good as I wanted ... but it was RX'd. So I'm happy with that.

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