Just after 2 weeks I've noticed the following:
- Clothes are already starting to fit better.
- Overall I feel MUCH stronger.
- A watch I couldn't wear anymore from being too fat actually fits and even rotates on my wrist freely.
- Walking up stairs is much easier ... which is very good because we have stairs in the new house.
- Playing with the kids is easier ... throwing them around and such.
- I can get up in the morning @ 5AM ... work, come home, eat dinner, workout for an hour, come back home and still have energy enough to keep going.
This is after only 2 weeks ... I can't wait to see what 4 weeks will bring.
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