Today I really broke through the wall. I did the most intense workout I've ever done in my life ... 6mins and 10seconds of hell.
I did squats, ring rows and dips ... 20 - 2 - 2 - 18 - 4 - 4 - 16 - 6 - 6 - 14 - 8 - 8 - 12 - 10 - 10
Boy was I dead ... but I did it. I finished. Almost in tears ... but sooo gratifying. After tonight I truly feel I can do it ... I can be the "No Mo' Fat Joe".
Going to do my "Joe's 30" WoD tomorrow on my Birthday. I'll post the results tomorrow.
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