I really can't wait to start normal workouts. Only doing M - Th and then taking 3 off sucks! I just want to keep going! This is my last week of fundamentals ... and then I'm going to do Mon, Wed, Fri and Sat.
Today I did the following:
5 RFT:
5x 135# DL
10x Pushups (Knees)
6:19 ... Not too shabby from literally not being able to do 1 pushup around 4 weeks ago.
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