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So yesterday we moved ... basically my wife and I moved everything into our new house in about 13 hours.  It was tough ... my legs were KILLING me already from the previous 4 days of working out but even though I had that overall I think my energy level has already increased substantially.  I was able to push myself harder than usual which is awesome.  This morning though my body is basically obliterated ... and normally I would be complaining but it actually feels good and I'm actually looking forward to my 6:30PM class @ CrossFit on Monday.