Thursday, February 25, 2010

Day 51 : Annie

I did a modified Annie today with the following:

20 step ups with 15lb (each arm) push press
50 situps
20 step ups with 15lb (each arm) push press
40 situps
15 step ups with 15lb (each arm) push press
30 situps
15 step ups with 15lb (each arm) push press
20 situps
10 step ups with 15lb (each arm) push press
10 situps

I did it in 9:43 ... can't really call it an Annie at all really ... but all I know is I am SORE today.

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