As of today I've hit 40lbs of weight loss. I lost 8lbs total this week and it's all due to The Zone. I went 3 straight weeks with no weight movement even though I was eating "healthy". Since I've converted to strict 3x 4 block meals and 2x 2 block snacks the weight seems to be melting off now.
Awesome!
Can't wait to get back to the gym!
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