Well today I did the full duration of the exercise ... and it was awesome! Soo much fun pushing yourself harder then you ever thought you could.
I did 10 rounds in 20mins of:
- 5x thrusters - 45#
- 7x hangpower cleans - 45#
- 10x sumo deadlift high pulls - 45#
I really, really, really pushed myself tonight ... I wanted to stop after 3 rounds.
Can't wait to get back.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment