Tuesday, January 26, 2010

Day 32 : Front Squat

Today's workout completely sucked! I have like zero flexibility in my hands, wrists and fingers.

I did the following:

5 - 95#
5 - 105#
5 - 115#
5 - 125#
5 - 140#

And it sucked ... the legs could have done soooo much more but the hands just didn't let it happen.

Looking forward to tomorrow nights WOD. It's gonna be something different.

No comments:

Post a Comment