Day 33 : Mission Workout

Here's what I had to do today ...

The recent earthquake in Haiti has devastated an already deprived country, leaving many dead and countless others without even the most basic resources for survival.

FULL MISSION PROFILE

Situation:
While working as part of an relief mission in Port au Prince, Haiti, your search and rescue team was approached by a group of NATO forces and locals who stated that a large amount of rubble was lying on top of what used to be a pharmacy. The medical supplies, they said, were badly needed to resupply a nearby aid station that had been over-run with the injured. They also stated that an ambulance would be coming to collect the medical supplies in 20 minutes with a medical team to load the supplies.

Objective:
As quickly as possible, remove by hand all rubble, without damaging the badly needed medicine and supplies. Once all debris is removed, a medical team will collect supplies and load on to ambulance. You will have 20 minutes to remove all debris. Because the ambulance is also transporting injured, they will not be able to stop if debris is not cleared.

FMP Workout
Each member must:
Deadlift – Males 10,000 lbs / Females 7,000 lbs
Clean – Males 5,000 lbs / Females 3,000 lbs

-then-

Males – Clean 135 lbs and walk 100 Yards
Females – Clean 95lbs and walk 100 Yards

Notes:
- Scale your bar for what you can safely lift multiple times.
- Timer does not stop for any reason.
- If you don't complete the task in 20 min, you fail the mission.

This is by far the worst and best thing I've ever done ... it was SOOO much fun ... and SOOO horrendous all at the same time. I know this sounds cheesy but I really felt that people could die if I didn't finish in time. Kinda got emotional towards the end.

I really wanted to RX this one ... but with my feet issues I think Casey made a good call and had me drop the weight down from 135lbs to 65lbs.

Deadlift: 185lbs x 55 = 10175 lbs.
Clean: 65lbs x 77 = 5005 lbs.
Walk: 65lbs for 100 yards

18min 20secs

Sooooo much fun!