Friday, January 15, 2010

Day 25 : Fight Gone Bad

FGB is everything everyone said ... It was absolutely terrible.  I have never been so exhausted in my life ... I begged Casey to do RX but he scaled it for me and I am SOOOO happy he did.

My scores were:

Round 1: 100
Round 2: 70
Round 3: 63

I should have paced myself a bit more in the beginning and I could have done better.

The exercises and weights were:

Wall Ball - 10lbs
Sumo Deadlift High Pull - 55lbs
20" Box Steps
Push Press - 45lbs
Caloric Row

I can't wait to do it again and improve on my score!  Great job everyone!

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